AVITA and Coach Wendy have changed my life. Not only was I taught the science behind all their actions, but I was also taught how to change my mentality.
Gina S.
Man, I'm so thankful for my man Miguel. I'm heading into summer feeling proud about the way I look for once.
Josh C.
Flexible dieting was a game changer for me, gone are the days of cutting out my favorite foods. This is a sustainable and enjoyable lifestyle!
Dianna V.
I've been on and off a "diet" for years now. Until AVITA taught me how to diet for LIFE. I don't only eat salads and chicken; I'm able to fit in pizza or ice cream into my diet.
Daniel N.
I'm able to lead a normal life without being consumed by fitness or a diet. Thank You Emily!!
Sarah G.
I've always been the skinny guy who couldn't put on weight, Marcus was able to teach me how to build muscle and add size the proper way. I'm so happy a friend referred me to Avita.
Christian H.
Featured product
10 Week Fitness & Nutrition Coaching
Regular price
$ 285.00
Sale
This program is recommended for those looking to make improvements in both aspects. This time span allows us to implement a plan for your goals without having to move at an extremely accelerated pakce.
With the purchase of this plan you will receive the following:
Nutrition plan that compliments your training program
Guidance/advice on how to track your food
Your own personal split of macronutrients tailored towards your goals and lifestyle
Examples—what a full day of eating could look like with your specific macros
Training program specifically tailored to your likes/dislikes. You can select from training at home or in a gym (recommended)
Detailed training program laid out in an easy to understand format with all sets/reps/rest times specified
All exercises explained in detail with video assistance
Advice on protocols to aid you in the process of losing weight or gaining muscle
Advice on targeting specific body parts
Continuous support through a VIP email, all clients are encouraged to contact their coach as much as they please throughout the week leading to their weekly check-in
Instant messaging platform for quick interactions or questions
Weekly check-ins required. Adjustments are made every week based on your update, both to your nutrition and training program but only as needed
Supplement guidance—differentiation between products that are not necessary and those which can be beneficial (supplements are never NEEDED, but can be used to assist you in the process)
